This is a 10-15 minute morning sequence designed to wake up the body and target all of the places that might need a little extra space and life breathed into them after a night of sleep.
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This is a 10-15 minute morning sequence designed to wake up the body and target all of the places that might need a little extra space and life breathed into them after a night of sleep.
Hazelwood acts to balance the body’s pH levels – turning acidic pH levels into alkaline levels. The way it works is the hazelwood actually absorbs the extra acid and while it does, the wood gradually turns a darker brown color. In order for the body to be at it’s best healing level, it should be slightly more alkaline. When your body is higher in acidic pH, you are susceptible to more illnesses and pains. By helping it be more alkaline, it is better able to filter out toxins and help the immune system combat any illnesses.
Coconut Berry Smoothie Bowl – A delicious healthy smoothie bowl packed with antioxidants and protein and so quick and easy to make. Vegan, gluten free and delicious.
- Diet and Food
- 8-01-2017, 15:30
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- Pharmatic
Quick and Easy Healthy Cinnamon Carrot Cookies recipe. Sugar free and gluten free. The most delicious cookie recipe out there.
- Diet and Food
- 8-01-2017, 15:14
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- Pharmatic
These cookies are perfect if you're trying to watch your sugar intake or just trying to watch your calories. If you really need to be careful with sugar, you should try to use a natural peanut butter brand or one that is lower in sugar.
- Diet and Food
- 8-01-2017, 15:07
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- Pharmatic
Sciatica is a common type of pain affecting the sciatic nerve, a large nerve extending from the lower back down the back of each leg.