When we imagine a new, healthy life with a clean slate, we see most of the gym, beautiful in shape and a complete rejection of bad habits. All this, of course, is the place to be - but do not forget about the everyday little things that can nullify any good initiative. This is an informative list of 10 things that need to change - unless of course you want to stay healthy.

If you have an eye twitch, the cause may be a health problem.

Twitching eyes and a nervous tic spasm - a frequent phenomenon. Most often twitches lower eyelid, but such a mishap happens with the top too. If this happens rarely and is fast, do not worry, but if you tick pursued regularly for a few weeks or even months, it is necessary to attend to the matter.

In bananas delicious taste, it is convenient to clean, and the color you can easily recognize the damaged or immature fruit. But the main advantage - a huge amount of nutrients that will solve a number of serious health problems.

The drug "Avastin" can slow the progression of ovarian cancer - which is also called the "silent killer" - for up to six months, the scientists said. A new study of 1,500 women found that the drug delays the progression of the disease by an average of two months, compared with standard chemotherapy.

Cabbage Soup Diet allows you to lose those extra 5 kg and thus also strengthen the immune system.

This diet is a budget and very effective solution to those who decide to get rid of the extra kilos and get ready for the season, when you can shine in public matters.
It is important to understand that the cabbage is fairly unique vegetable by fiber contained therein with a relatively small calorific value (it is only 28 kcal). That is why the cabbage is great promotes weight loss. And its richness in potassium do cabbage product that perfectly relieves the body of excess fluid.

Also in cabbage contains tartronic acid, slows down the conversion of carbohydrates into fat. It protects the body from obesity.

In contrast, women who have thigh fat is distributed in the area, buttocks and waist, male body fat to be concentrated only in the abdominal area. This not only harms the appearance, but also adversely affects the health as excess fat on the abdomen increases the risk of hypertension, diabetes and heart disease. By getting rid of the belly, the men will not only improve the appearance, but also reduce the risk of negative health effects.

In our time, the emergence of anxiety for some reason associated with the accelerated pace of life, information technology and social problems - is that all this strongly undermines the health of the nervous system.
As a result, very often the diagnosis has become a neurosis, and he has several varieties, and the residents suffer from neurosis developed countries are constantly living and working in a high nervous tension. The circle closes: anxiety arising due to dissatisfaction with the quality of their lives, lead to neurosis, and quality of life gets worse - how to get out of this, it is not clear, and most people turn to drugs, and engaging in self-exacerbating their problems.

If laryngitis inflamed mucous membrane of the larynx, vocal cords. This leads to hoarseness of voice or its disappearance. Viral, bacterial infections affect healthy cells causing disease. The causes of laryngitis are: colds, inflammation of the respiratory organs, the defeat of the larynx with hot air, overvoltage vocal cords, and allergic reactions. Treatment of laryngitis at home can be carried out with the help of traditional medicine.

Often one notices that the desires in a toilet are becoming more frequent. In such cases it is necessary to reflect on the reasons, which is not much, either it is a large amount of fluid drunk before, either - a symptom of a disease. Some associate the disease with pain, but not all diseases occur with discomfort, and may be the only indicator of frequent urination.

All signals of our body processes the brain. When filling the bladder there is irritation of his neck, where a huge number of receptors. When the body shell of the muscles are stretched enough, receptors send a signal to the brain that the bladder is filled. Grey Matter reduces muscle, from which arise and the urge to go to the toilet.

Gastrocardiac syndrome - a complex reflex occurring changes in the cardiovascular system, manifested some time after the meal. In the world of a condition known as well as "Remhelda syndrome", according to the doctor who described his last name at the beginning of the XX century.

  The mechanism of the syndrome is associated with an excessive stimulation of the vagus nerve under the influence of an increased sensitivity to the overstimulation of mechanoreceptors (respond to stretching) and chemoreceptors (reacting to the various chemical substances) of the wall of the lower third of the esophagus and the upper third of the stomach, intestines.