You probably know all about the benefits of adding goji berries and kale to your diet, but do you know about the powerful healing properties of the reishi mushroom? If not, it’s time to get acquainted, because the reishi mushroom just might be the most dynamic superfood yet.While the reishi mushroom, or “Lingzhi” in Chinese, is still relatively unknown in Western cultures, this fascinating fungus has been revered in Asian societies for thousands of years and is one of the oldest symbols of well-being and longevity. These “mushrooms of immortality” are found growing on plum trees in the wild and were originally reserved for use only by royals.
- Traditional methods of treatment
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