Hypertension, or just high blood pressure - a condition that occurs when the narrowing of the arteries, controlling blood flow in the body.
As soon as there is a narrowing of the arteries, the heart gradually begins to work in emergency mode to the desired amount of blood to organs could pass through the narrow space, as a result of the pressure in these areas increases.
The disorder in the body yet known as the "silent killer" because it often occurs virtually asymptomatic, people do not know that faced with the problem and, therefore, no action is taken, and thus expose themselves to serious risk of developing cardiovascular disease (heart attack, stroke ).
Everyone knows the benefits of physical activity - for example, active walking or jogging, but people with certain chronic diseases such heavy loads may not under force.
Good news for "Chronicle" reported researchers at the University of British Columbia (Canada) - studying the health benefits of Tai Chi exercises east, they came to the conclusion that it is an effective tool for healing and strengthening the body for older people with poor health.
High blood pressure and headaches, fatigue and depression - all eternal associates hypertension. Especially scary hypertensive crises that appear over time in all patients, if no action is taken to control the disease. You can be treated by various methods, including folk remedies. Recently become increasingly popular Live Juice Therapy.
Cherry diet especially useful for those who want to quickly lose weight by 3-5 kg, while indulging in the sweet.
How useful berries cherries?
• Rich in vitamins and trace elements. Among them - vitamin C, P, and iron.
• Reduces blood pressure, help fight anemia, pain in the joints.
• Due to fructose, which it contains, quickly becomes saturated and did not want to eat.
• stimulate the work of the intestine, so this diet will help get rid of constipation.
Experts recommend to use the beginning of the season of cherries and cherry, and, in the absence of contraindications, regularly eat these berries. The fruits of cherries, according to doctors, contains very few nutrients, but scientific studies have confirmed their ability to protect the body from inflammation, leading to cancer and brain pathologies.
