In the leafy vegetables have everything you need, so that the skin remains healthy and beautiful. The most simple, effective and delicious way to take the green diet - start drinking smoothies.

Firstly, greens rich in vitamins, minerals and phytonutrients. Second - fiber, which cleanses the body of toxins (and you will remember that the problems with the skin often caused by slagging of the intestine). Third, in the green and green vegetables and fruits a lot of chlorophyll, oxygenates cells. Fourth - a large amount of antioxidants.

Biologists and historians and other scientists are united in the opinion - it is the first dog appeared next to a man and continues to be with him now. No matter what it is - purebred or mongrel, or placed in a large teacup, fashionable or not - it is itself a continuous bundle of energy and only positive.

As the hot season the body quickly loses fluid, it is important to use products with a maximum water content, and to facilitate the functioning of internal organs - to give up fatty meat, nourishing soup, sauces and fatty fast food, nutritionists recommend.

If you want to have a healthy pancreas, try to learn the golden rule: that delicious, is not always useful. Intemperance in food is hazardous to health.

Unload the pancreas to help the diet, which reduces the release of digestive enzymes gland. Than they are fewer, the worse the food is digested, and, therefore, the body loses calories. As a result, you can eat something beyond the statutory, but the fat it does not go: the body simply does not assimilate surplus.

Accepted that the at the person suddenly awakened interest in salty foods can only speak of a hidden pregnancy. However, scientists have named five other little-known reasons for this sudden cravings.

If you have problems with the heart and vascular system should avoid extreme temperatures and constantly replenish the body with minerals, doctors advise.

Some food can affect your love life and increase the level of hormones that enhance sexual desire. You do not have to seek out exotic products-aphrodisiacs. They can be found now in his refrigerator.

Losing weight has always been associated with diets, bad mood, and torments. But in fact, lose weight is not so difficult, it is enough to make changes in your diet and supplement it with a drink, which effectively fight fat. Total glass of fruit-vegetable cocktail a day a week will show you a great result in the form of numbers on the scale, which decreased.

Currant diet - one of the most useful berry diets. In addition, it contains a lot currant vitamins and minerals, it also includes a linolenic acid, which promotes the breakdown of fat cells in the human body.

During the diet you can eat like a red and black currant - their caloric content is almost the same (38 and 39 kcal). Designed diet only 4 days - during which time can take up to 3-4 kg.

Inflammation of the liver - quite frequent disorder, which in medicine is called hepatomegaly. Hepatomegaly is characterized by an increase in the size of this important body.

Hepatomegaly is accompanied by pain. Human liver at the same time in need of treatment, which is appointed by the doctor in each case individually.

Are there signs by which you can determine the presence of liver inflammation? .. Can a special diet supplement treatment prescribed specialist, and accelerate the recovery of the patient? ..