Yoga can help with arrhythmias

The practice of yoga not only helps to improve the quality of life in patients with an irregular heartbeat (arrhythmia), but also can reduce the heart rate and blood pressure, according to Swedish researchers from the University of Queen Sofia.
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Ozone therapy

This method is called the medicine of the XXI century, because of its uniqueness lies in the fact that it is used almost everywhere.

Experts note the widest range of effects of ozone therapy, because the method has virtually no side effects, and thus has an immunomodulating, bactericidal, antihypoxic, detoxification effects. Ozone is used in many areas of medicine and cosmetology, and its security is the fact that he was appointed, even for pregnant women.
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Anti-cellulite massage at home


There is no way to fight cellulite in a beauty salon? Anti-cellulite massage at home can also be effective.

Cellulite problem familiar to most women of all ages and body type. This aesthetic disadvantage is due to the weakening of the skin tone, fluid circulation disorders and uneven deposition of subcutaneous fat.
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5 best herbs to enhance immunity


Everyone knows that in order to strengthen the immune system need to take vitamins. But to strengthen the immune system and prevent colds and can be much cheaper, natural way.

Many medicinal plants are beautiful, and the main thing is completely natural remedies to strengthen immunity. Want to know which plants most effectively strengthen your immune system? Here is the top 5 of the most useful natural resources.
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