Autumn - a magical time of year, filled with a variety of scents, which are strongly associated exclusively with this sometimes.
Numerous studies scholars have shown that a variety of scents and aromas can have a positive influence on human health, since the olfactory response associated with the emotional center of the brain.
Doctors say that the fall smells are beneficial for human health and the impact on his emotional state, causing a variety of emotions. We offer together with us to find out what the autumn scents have a positive effect on our health.
In this complex exercise involving all the "muscle groups" - the senses: sight, hearing, smell, taste, touch.
If every morning you will be engaged in the exercises for the brain, securing quick thinking, become savvy and smarter.
One of the most controversial food today is soybeans. Benefits and harms of this plant of the legume family - a subject of constant discussion of physicians and scientists. Some argue for its extremely useful properties, while others - believe soy harmful products that can cause considerable damage to the body.
Caloric soybean is about 380 kcal per 100 grams. It's quite a lot, but soy products contain large amounts of protein, making them a hearty, but safe for the figure.
According to experts, among the foods are those that can be effective hypnotics, improves the quality of night rest. Doctors insist: malnutrition night can make sleep too sensitive and short-lived.
In books with old recipes, you can find recipes, which include eggs with shell, there are recipes that use only the shell. The question of what are the benefits of the eggshell to human health, the doctor asked a Hungarian Krompeher with a group of doctors and biologists. Research carried out for the past ten years and more, the results of these studies showed that the eggshell perfect source of calcium, easily assimilated by the body.
Lower blood pressure is now possible not only with medication. Researchers at Wake Forest School of Medicine have found an alternative hypertensive drugs - a sound frequency, affecting the brain.
Oriental Medicine Experience suggests that most people who have problems with health, do not need special treatment. It is enough to change your lifestyle and diet. In Tibetan medicine the right food - this is one of the main principles of treatment of chronic diseases.
Cinnamon is one of the most popular spices in the world. For some, it conjures up memories of grandmother's apple pie and cinnamon for others - a treasure of mineral properties. Find out why you should use this fragrant spice.
Everyone is used to drink from shops powdered milk, because it is much easier to buy than to find a supplier of natural cow's or goat's milk. In fact, in almost no packaged milk as useful components that need to be kept there. But in the milk from the cow or goat many trace elements, has a beneficial effect on the body.
Goat's milk is considered more useful than a cow, because it is easier to digest and does not allow deferred fats.
Scientists have long concluded that one of the most delicious fruit has the ability to rejuvenate skin cells. And this is not an apple, and pomegranate. And for those who are constantly looking for a way to look younger and keep your natural youth as long as possible, one way out - to make in your diet grenades.
