Just two minutes a day will help you avoid vision loss for many years. We believe that such a tiny break from the health benefits, you too can definitely afford!
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Just two minutes a day will help you avoid vision loss for many years. We believe that such a tiny break from the health benefits, you too can definitely afford!
The body that carries out a huge number of functions necessary for our well-being and good health - this is the liver.
But often we pay it little attention, do not adhere to a healthy diet, and then suddenly there are certain problems.
The most common disease associated with liver, hepatomegaly is - an inflammatory process in which the body is greatly increased in size. If time does not take any action, it can lead to serious consequences.
A diet high in fats, sugars, refined or non-natural products can cause intoxication and prevent liver perform their metabolic and cleansing functions.
Nutritionists are two excellent ingredients that take care of the health of the liver: it foods rich in fiber, and vegetables "with bitterness."
- Diet and Food
- 15-06-2016, 22:17
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If you belong to the category of people who manage to get cold even in the summer in the midst of the heat, then you should look for the causes that trigger this condition.
If the case is not the most serious health problems, whether it's fatigue or a dull complexion, it makes sense to look at the natural medicinal aides. So, here are 5 useful herbal concoctions.
- Traditional methods of treatment
- 9-06-2016, 17:45
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Scientists recommend to include in your diet, these nine drinks. The human body is known to consist of 60% of liquid. Water, enriching it with oxygen cells, daily updates them, thus prevents obesity. But it is important not only how much we drink, but also what we drink. In addition to pure water, 2.5 liters of a need to drink every day, scientists recommend to include in their diet nine drinks that contain a lot of vitamins and minerals.
Hypertension, or just high blood pressure - a condition that occurs when the narrowing of the arteries, controlling blood flow in the body.
As soon as there is a narrowing of the arteries, the heart gradually begins to work in emergency mode to the desired amount of blood to organs could pass through the narrow space, as a result of the pressure in these areas increases.
The disorder in the body yet known as the "silent killer" because it often occurs virtually asymptomatic, people do not know that faced with the problem and, therefore, no action is taken, and thus expose themselves to serious risk of developing cardiovascular disease (heart attack, stroke ).
Everyone knows the benefits of physical activity - for example, active walking or jogging, but people with certain chronic diseases such heavy loads may not under force.
Good news for "Chronicle" reported researchers at the University of British Columbia (Canada) - studying the health benefits of Tai Chi exercises east, they came to the conclusion that it is an effective tool for healing and strengthening the body for older people with poor health.
High blood pressure and headaches, fatigue and depression - all eternal associates hypertension. Especially scary hypertensive crises that appear over time in all patients, if no action is taken to control the disease. You can be treated by various methods, including folk remedies. Recently become increasingly popular Live Juice Therapy.
Cherry diet especially useful for those who want to quickly lose weight by 3-5 kg, while indulging in the sweet.
How useful berries cherries?
• Rich in vitamins and trace elements. Among them - vitamin C, P, and iron.
• Reduces blood pressure, help fight anemia, pain in the joints.
• Due to fructose, which it contains, quickly becomes saturated and did not want to eat.
• stimulate the work of the intestine, so this diet will help get rid of constipation.
- Diet and Food
- 8-06-2016, 20:38
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Experts recommend to use the beginning of the season of cherries and cherry, and, in the absence of contraindications, regularly eat these berries. The fruits of cherries, according to doctors, contains very few nutrients, but scientific studies have confirmed their ability to protect the body from inflammation, leading to cancer and brain pathologies.
- Diet and Food
- 8-06-2016, 20:25
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