The Mediterranean diet is one of the most popular dietary techniques used around the world. Such popularity is not accidental, because the system provides power to people losing weight quite a varied menu. By choosing the Mediterranean diet for weight loss, you can eat delicious food, and effectively get rid of the extra kilos ....
The walnut diet was proposed by the Italian specialist in the 1980s of the twentieth century. The main principle of the walnut diet - almost complete replacement of animal protein to the one found in nuts (walnuts, cashews, hazelnuts and almonds).
Unlike most extreme diets, diet nut diet is quite balanced and has only one restriction: whenever you receive plenty of food portions should not exceed 250 g Nut diet is designed for 10 days, during which time you will lose 3 kg. All 10 days possible use of sugar and sweets.
Fasting days are one of the safest and most effective methods of health promotion, maintenance of shape and even weight loss. Properly selected and spent fasting day will bring you a favor and just leave behind a feeling of lightness and comfort.
That is why on the basis of rice created a lot of different diets for weight loss. Figure suitable for this almost perfect: due to the porous structure, it is easy to absorb from the gastrointestinal tract such toxic substances, such as toxins, cholesterol, excess fluid, deposition of salts, mucus and bile. This figure is quite low-calorie product: 100 g of cooked rice contains a little more than 100 calories.
Lightweight version of weight loss on rice is a fasting day. It is well suited for weight maintenance, but regular conduct can help you get rid of excess weight. In one such discharge day it takes up to one kilogram. Nutritionists say that the rice helps to normalize metabolic processes, which means that with a lack of weight it can also help to purchase beautiful shape. Furthermore, the discharge on rice a day will be useful in diseases of the kidney, liver, and joints.
The aging of cells - an inevitable process, but women every day are struggling with this fact, taking advantage of all the new media. Science proposes to consider the theory of aging and more on the basis of this information to carry out this program of Anti-Aging, date for the fair sex, since the moment of complete puberty.
The Mediterranean diet does not cease to surprise and delight: A new study, published in the journal JAMA Internal Medicine, found that the Mediterranean diet, including virgin olive oil, can reduce the risk of developing breast cancer by 62%.
Israeli doctors recommend strongly to consider the compatibility of the products. For example, meat, eggs, cheese can be combined with green vegetables, but do not have milk, starchy foods, sour fruits, sour cream, butter and vegetable oil.
The word "antioxidant" has long been known to those who are watching their appearance and seeks as long as possible to preserve the beauty and health. Therefore, variations of the antioxidant power today are quite common, because the objective of this measure is not only to preserve youthful skin, but also the maintenance of order in the whole organism.
People who have lost their sex drive or suffer from erectile dysfunction, testosterone replacement therapy helps. This discovery was made by researchers from Baylor College of Medicine and St. Luke Mfeditsinskogo center in Houston, Texas (USA).
The study is published in the edition of the Journal of Clinical Endocrinology.
Good health can boast not everyone. In the event that a body has failed, you should immediately correct it. Because it is necessary to reflect on how to do it right. In the event that put this unpleasant diagnosis as a chronic gastro-only diet can help. With it, the body will be able to quickly recover and not have to worry about that with the stomach have any problems.
