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Chlorophyll - natural cancer prevention

Chlorophyll refers to the phytochemical that gives plants their green color and pigmentation. This chemical is responsible for absorbing solar energy to facilitate photosynthesis, a process in which plants convert energy from sunlight into sugars. You can get chlorophyll from green vegetables or through liquid supplementation purchased from vitamin stores. Chlorophyll provides nutritional benefits to the body and helps keep you healthy.Chlorophyll is linked to natural cancer prevention, blocks carcinogenic effects within the body and protects DNA from damage caused by toxic molds like aflatoxin — very similar to way in which chlorophyll-rich chlorella has anticancer effects.
And that’s just one of the major chlorophyll benefits for human health, all of which help cleanse the body and allow it to function at an optimal level.

Diet and Food / Health
10-11-2017, 21:35
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Anti-Aging Foods : Benefits

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Did you know that some of the foods in your kitchen may very well be anti-aging foods that can improve your quality of life?
That’s right, you may have the fountain of youth in your kitchen.
Modern culture is so obsessed with remaining youthful that people pay extreme amounts of money to have operations performed to make them appear younger.
However, what most people don’t understand is that youth and vitality are a side effect of good health, and there’s no operation that can help you maintain that as well as proper self care will.
Actually, one of the best ways to keep yourself vibrant and youthful is to eat a diet rich in anti-aging foods.

Diet and Food / Beauty
10-11-2017, 18:48
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Healthy Paleo Mayo with Apple Cider Vinegar

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If you love mayo, then you’re gonna love this homemade Paleo mayo. A condiment favorite gone healthy!

The majority of market mayo’s contain soybean oil, or other less healthy, polyunsaturated oils that can go rancid quickly. Luckily, whipping up your own mayonnaise at home is easy!

Diet and Food
7-11-2017, 00:33
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Lemon grass health benefits!!

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Some healthy evening snacks, a good book and a mug of hot lemongrass tea! This is what you will look definitely once get addicted to this miracle herb.

Well, lemongrass aroma is enough fine to attract you and make it a part of your daily diet plan! Let us know in detail, lemongrass health benefits if you are not yet familiar.

Diet and Food / Health
26-10-2017, 18:09
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Top 5 Raisins Health Benefits!!

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Raisins are dried grapes which are liked by children to elders a lot. They are packed with essential nutrients. Here we are going to discuss top 5 raisins health benefits that will insist you to include them in your daily eating stuffs.

Though all grapes are not suitable for making raisins but which are very sweet are only selected. Raisins are rich source of Minerals, Carbohydrates and Vitamins. Raisins have 6 to 8 times more sugar than grapes and it is of superior quality. Its major portion is formed by Glucose and Fruit Sugar so they are healthy and can be consumed freely. There is no limitations until you have some underlying health condition where they are not advised.

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26-10-2017, 17:16
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7 Amazing Foods That Cleanse Your Liver Naturally

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Modern society is a sad state that produces many over-processed livers. When we overeat or eat processed or fried foods, or anytime we are exposed to environmental pollutants or stress, the liver becomes overworked and overloaded. When the liver is taxed, it can’t process toxins and fat in an efficient way. There are many foods that can help cleanse the liver naturally by stimulating its natural ability to expel toxic waste from the body.

Diet and Food / Health
23-10-2017, 17:42
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This is why you should be eating broccoli daily!

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Rich in fiber and loaded with nutrients, broccoli is widely hailed (and rightfully so) as one of the healthiest foods on earth. By regularly consuming broccoli, you can lower your risk of suffering from a variety of debilitating diseases such as Type 2 Diabetes, heart disease, stroke and even cancer.

Recent research now points to Broccoli’s ability to reduce oxidative stress and prostate/breast cancer. Cruciferous vegetables like broccoli, cauliflower, kale and cabbage contain a very powerful antioxidant/disease fighting compound called sulforaphane.

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17-04-2017, 23:03
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Top 10 Liver-Cleansing Superfoods

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The liver, weighing in at about 3 pounds in healthy adults, is one of the body’s vital organs. It is responsible for many important functions related to digestion, metabolism, immunity and the storage of nutrients that the body needs to survive.

Moreover, the liver is a gland that secretes chemicals required by other parts of the body. In fact, the liver is the only part of your body that is both an organ and a gland.

A healthy liver regulates the composition of blood, removes harmful toxins from the blood as well as processes and converts nutrients absorbed by the intestines during digestion into forms that the body can use. It also stores some vitamins, iron and simple sugar glucose.

It is also responsible for breaking down insulin, hemoglobin and other hormones. In addition, it destroys old red blood cells and produces chemicals needed for blood to clot properly.

Because the liver performs so many vital functions, it is important to keep it healthy. An unhealthy diet and poor lifestyle can overwork and overload the liver, leaving it unable to process toxins and fat efficiently.

This in turn can raise the risk of obesity, cardiovascular disease, chronic fatigue, headaches, digestive problems, allergies and many other health problems.

Many foods can help cleanse, rejuvenate and detoxify your liver. This will help keep your liver healthy and functioning the way you need it to.

Diet and Food / Health
24-03-2017, 01:01
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Health Benefits of Juicing Raw Marijuana

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Four states in the U.S. now have legalized marijuana for recreational use, and around a dozen have laws allowing it for medical purposes. So, for the first time, people are juicing the stuff and there has been some really surprising results. All you need to do is get some cannabis and add it to your juicer or blender.

If you don’t want to get high from the marijuana, juicing is the perfect way to do it. It doesn’t give you the high that smoking marijuana does because the THC requires heat to be psychoactive. There are some pretty amazing benefits to ingesting cannabis in this form though. Here are four surprising benefits.