Cold feet - causes and how to deal with it. The cardiovascular system of men and women have the same structure, but it works differently. This is due not only to the primary and secondary sexual characteristics, but also the prevalence of various hormones: estrogen - women, androgen - male. Also, the nature of the blood flow affects the metabolic rate, amount of fat and muscle tissue.

These factors and lead to the fact that women are freezing more often than men. Most often suffer from cold feet exactly. What to do with this problem - you can tell exactly once installed will cause of freezing feet, and they have several. However, often it is still a problem with the vascular system.

Constant freezing feet are more concerned about women than men, and more often in the winter. Why get cold feet it? Because the legs the least muscle mass and subcutaneous adipose tissue, which helps to save heat. In addition, other women have hormonal composition and a different distribution of energy in the body, which is more than the maintenance of the functions of internal organs. This peripheral vessels and capillaries remain neglected.

What sweets can be eaten in the diet. Many of us are very fond of sweets, and the main requirement of most diets is the rejection of the favorite sweets. Sweet in the diet is necessary. Every woman knows that the glucose needed for brain function, eat something sweet and the head of "works" better and appears vigor throughout the body. Well if you have the willpower, but what about those who can not be a day without sweets?

It turns out that there are useful sweets that you can not afford at the time of any diet, and that will not harm your figure and you may reduce cravings for sweets. Many of the best always keep on hand some of them than to break and eat a bunch of cakes or sweets. Consider every "useful sweets' alone.

In reality, a diet for weight loss does not always imply a complete renunciation of sweet. The only exceptions are cases where dietary restrictions are assigned for medical reasons - for the recovery of certain ailments. For those people for whom such not important, more important is another question: what sweets can be eaten in the diet. Meanwhile, the choice in such circumstances is much more than the experts are not able to imagine.

Pumpkin diet for weight loss. Pumpkin - vegetable diet with very low calorie, and a sufficient amount of vitamins A, E, C, B, iron, zinc, calcium, pantothenic and folic acid. But most importantly, in the pumpkin flesh contains vitamin T (carnitine), which greatly speeds up the metabolism and helps burn fat and develop muscle mass. Since the use of pumpkin affects acceleration substances, the body more easily absorb and digest a heavy meal.

Consequently, the process of accumulation of harmful substances and fats do not occur, and problems with metabolism will not be exact. The second point that should be mentioned - a high content of fiber, which cleanses the body. Using pumpkin diet can lose 10 kilos in two weeks. That so many nutritionists recommend to sit on such a diet.

The most effective folk remedies for cellulite. A lot of women these days are faced with the problem of cellulite. Often, cellulite occurs not only full, but often have lean lyudey.Opredelit frankly, if you have cellulite, it is easy. "Suspicious" place on your body you just need to squeeze your fingers and look at the result. If the skin at the same time takes the form of orange peel - you're trapped. We offer you the most effective folk remedies for cellulite.

Nothing decorates a woman as beautiful velvety skin taut and slender silhouette. Unfortunately, cellulite - a common problem that often plagues girls and modern women.

15 medicinal drinks cold and cough. With the onset of cold season again increases the risk of hypothermia and catch a cold. To suppress the illness "in the bud" can be dispensed with antibiotics, and in time to hit the disease curative drink, the use of which has tested our grandmothers.

Foods that protect against cancer. Foods high in protein and fat is carcinogenic, and therefore harmful. But if you still need to consume meat, limit a small number of white meat chicken or fish that has scales. No lobster, oysters or other seafood! Swordfish, for example, can be a source of viruses for cancer. Furthermore, it has the ability to accumulate in their tissues from environmental poisons, such as arsenic and lead.

Dairy products and eggs are not included in a truly anti-cancer diet. If you eat eggs, cook them boiled and throw away the yolks, which contain a lot of cholesterol. If you need milk, drink skim milk and be sure to boil it for at least five minutes. Remember - to kill viruses, requires a higher temperature than that used in the pasteurization of milk.

Treatment of pancreatic traditional methods. Pancreas - refers to the endocrine glands and carries out mainly two important functions - production of insulin and enzymes for digestion of food enters the intestine. The most common diseases of the pancreas - it pancreatitis (acute and chronic), diabetes, and various types. Treatment of pancreatic cancer folk remedies gives a good result.

Pancreatitis - this is an inflammatory process of the pancreas, it may have a local character or cover it completely. Pancreatitis can occur for a variety of reasons - gallbladder disease, leading to blockage of the biliary tract, severe alcohol intoxication, an injury, infection, connective tissue disease, and others.

Serious malfunctions of the pancreas could lead to diabetes. The main cause of diabetes is pancreatic atherosclerosis, obesity and genetic predisposition. Disturbances in the pancreas can be felt by a dry mouth.

Folk remedies for wrinkles. As much as we want to avoid it, but at some point age makes itself felt. In a typical day you can see the wrinkles on your face. Though wrinkles on the face - this is quite normal age-related changes, but they can be dealt with. At the moment, there is an insane amount of diverse tools that help to eliminate this problem. Unfortunately, these drugs are very expensive and not everyone can buy them. And then here we can come to the aid of folk cosmetics.

As much as we want to avoid it, but at some point age makes itself felt. In a typical day you can see the wrinkles on your face. Although it is quite normal age-related changes, but they can be dealt with. At the moment, there is an insane amount of diverse tools that help to eliminate this problem. Unfortunately, these drugs are very expensive and not everyone can buy them. And then here we can come to the aid of Mother Nature. How to get rid of wrinkles folk sredstvamiKak whatever we wanted to avoid that, but at some point age makes itself felt. In a typical day you can see the wrinkles on your face. Although it is quite normal age-related changes, but they can be dealt with. At the moment, there is an insane amount of diverse tools that help to eliminate this problem. Unfortunately, these drugs are very expensive and not everyone can buy them. And then here we can come to the aid of Mother Nature. How to get rid of wrinkles folk remedies
Despite the abundance of cosmetics on store shelves, many women prefer folk remedies for wrinkles. These tools are clean and inexpensive, and the ingredients are readily available to them to everyone. Time for better assimilation masks wrinkles and any cosmetic procedures is from 10 up to 12 hours (in the morning), from 16 to 18 hours and in the evening from 22 to 23.

How to make skin supple and taut at home. Elastic skin - is the dream of every woman, which, fortunately, is easily achievable even at home. Shining youth and beauty skin of the face can make any woman beautiful. But, unfortunately, constant stress, chronic sleep deprivation, lack of fresh air and vitamins, excessive use of decorative cosmetics, fumes and thousands of other reasons, lead to the fact that our skin loses its luster and elasticity, and cosmetics too helped bring her freshness .

There is one important rule in the approach to restore the skin - system. If the skin "pamper" only occasionally, it is, of course, also be "spoiling" the owner of its beautiful view periodically. Maintain flexibility helps skin cells intracellular fluid, the elasticity of the thickness of the epithelium provides kolagennovyh fiber "support" our skin. With age, collagen becomes thinner gradually, slowing down processes of renewal of skin cells, the skin becomes thinner, "stretched", her wrinkles and folds. Prevent this natural process can not, but you can slow its progress and reduce the impact on the skin of external negative factors.

Hypertension - Treatment of folk remedies. Hypertension - a disease, the main feature of which is the increase in blood pressure. The disease is based on an increased wall tension of the small arteries of the body, which entails their restriction and thus reducing their lumen, which hampers the movement of blood from one portion of the vascular system to another. Hypertension - a disease that usually occurs at the age of 30 years and above, runs a chronic with periods of deterioration and improvement.