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Natural juices to combat hypertension

High blood pressure and headaches, fatigue and depression - all eternal associates hypertension. Especially scary hypertensive crises that appear over time in all patients, if no action is taken to control the disease.

You can be treated by various methods, including folk remedies. In the latter case become increasingly popular Live Juice Therapy
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Ayurvedic massage: 5 minutes just for yourself


This ancient Ayurvedic technique of self-massage called Abhyanga, anointing oils. Very pleasant and meditative procedure provides skin protection, especially in the autumn cold, tones the muscles, calms the mind. It is important that you can do yourself, and because this gentle massage is very soft effect.
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