Chia seeds or Spanish sage recently gained immense popularity and are considered super-product. They say that it is enough to eat just one pinch in the day not to feel hungry, full of strength and energy, and thus lose weight.

1.Chia seeds - what it is, use
2.Useful properties of chia seeds
3.Chia seeds - like eating
4.How to choose and store the seeds of chia
5.Contraindications and harm

In every corner of the world, has its miraculous plants that bring the human body more good than any medicine. We have our own, for example, rose hips, nettle and sea buckthorn. But unlike our ancestors, today we have the opportunity to use not only what is growing in our native land, and try products and herbs from around the globe.

One such product, we will talk with you today, we are talking about chia seeds. Originally they were from Central America, there is nothing special about this name is not. But the seeds themselves are very special. In the last couple of years, in America they have become very popular, they are seen as a remedy for many ailments, as well as a good helper who want to lose weight.

Useful indoor plants - is really our savior. The emerald leaves, soft colors, fragrance indoor plants not only decorate the room, but also the pride of the mistress. But they also have a beneficial effect on mood and well-being. We do not know all their secrets. So let's look at some of them. Our pets deserve.

In winter, almost all people do not have enough vitamins, because there is a variety of fruits and vegetables, and those that are sold or are extremely expensive, or they are tasteless and vitamins in them almost none. Many suffer from it in the winter, and the problem is not the cold, and weakened immunity. In this article you will find the 8 signs that your body lacks vitamins, and it is time to pass tests to find out exactly what vitamins you are missing.

Around these berries, recently appeared serious hype, which is very beneficial to producers and sellers of goji. Try to understand, it is actually beneficial goji berries, as they say.
Unfortunately, quite often there are such products, that we know too little, but that at the same time enjoying wide popularity. Artificially created hype that is very favorable to sellers, and rarely to consumers.
I would like to make a little bit of clarity in regard to the goji berries, maybe it really is a miracle product, but maybe not ...

Porridges are among the oldest foods in the human diet. It is known that 17 thousand years ago, ancient civilizations ate barley, which was built by the Greeks and Romans diet. 12 thousand years ago in the diet of the inhabitants of Russia appeared oats, which formed the basis of the diet of the peasants. And before that the population of the southern regions of Russia Eat millet - a rich source of nutrients.

Porridges gave power and energy-poor, provide full and affordable diet. Cereals used in different ways: milled into flour for bread and cakes, boiled in liquid and bulk jelly garnishes. They do not abandon them, and wealthy people more skillfully prepared, consumed with meat.

Today we have much more available types of cereals than in medieval Russia. But to abandon the centuries-old experience is not necessary. After all, the most valuable varieties and they are the most ancient.

This disease is coronary heart disease, is caused by a decrease or cessation of delivery of blood to the heart.
A good preventive measure to normalize blood pressure and purification of the vessels in the initial stages of coronary artery disease may be the use of a variety of fruit and vegetable juice with honey, transfers Healthinfo.ua.
In normal kidney function, when well fluid is removed from the body may use a total of about 500 ml juice per day for several weeks.

Heartburn - a phenomenon that causes discomfort and is found in 40% of the population on the planet.
To get rid of the disease, we suggest that you take advantage of proven folk remedies, which are more gentle on the body.
Traditional medicines can reduce gastric acidity, protect the gastric mucosa from irritation and reduce the harmful effects of acid to the esophagus.

Hypertension, or more simply, high blood pressure - one of the most frequently diagnosed diseases of the cardiovascular system.
As an independent disease hypertension is very rare. In most cases, the pathology is one of the complications of other serious diseases.
Hypertension is able to cause undesired operation of virtually all human body systems, but the most serious of all the complications of a hypertensive crisis. It is a complex condition that can trigger a heart attack or stroke development.

It is known that honey is one of the most powerful immune stimulating agents, struggling with all kinds of inflammations, bacteria and viruses, also it is recommended to take if gastrointestinal disease and many other ailments. And with all of the beneficial properties of pumpkins, their interaction with honey can produce a truly healing effect on our body.

Good to live alone - your snoring does not bother anyone. What to do if you have a favorite neighbor on the bed, who snores, or who can not sleep because of your snoring?
Snoring occurs when air passes through the narrowed or constricted nasal passages.
Reasons for your nose uttered terrible sounds somewhat - from the external environment to your individual features of the structure of the soft palate and throat.