We all spend more time behind the computer monitor. And not just in the office but also at home. Still, the main burden falls on the eye is in the office during working hours.
So many familiar red eyes, eyelid edema, feeling of sand in the eyes, blurred vision tangible in the evening. Ophthalmologists call it asthenopia, the people - "eye fatigue". As well as "computer syndrome", and dry eye syndrome.
But would not call this problem if you do not try to solve or at least mitigate the factors that contribute to it, sooner or later, it can lead to vision loss.

Chinese tuyfu abdominal massage - this is one of the most effective Taoist practices. But the main purpose of all the Taoist practices: providing a long, healthy and fulfilling life.
Chinese medicine massage tuyfu secret weapon against pollution 3: dirty chi, dirty liquids and residues unhatched timely kala.Eti 3 pollution are causes of many diseases and premature aging.

Generally tuyfu literally translates as punching the abdomen.

In Russia, these methods are also used in all the villages izdrevle- grandmother was that "the right of the abdomen."

Do you want to have the graceful posture, gait, figure as Japanese geisha? Do these simple exercises "Getting happy day" each morning.
Besides beautiful exterior, these exercises will strengthen your health. You will notice as improving health, disease recede.

Immortality ... Perhaps this dream of mankind in its history. Unfortunately, the legend of the eternally living Gorce and remains a legend - there is no evidence of a single case of such a long life, but that does not mean that our control time! We are able to prolong their lives to be a hundred or more years while remaining in good health and a clear mind. The unique recipe for longevity known Tibetan elders

Man practicing breathing, whether a beginner or already experienced in this, not always easy to enter into a state of meditation, because emotions and thoughts prevent this.
There could be many reasons - a difficult period in his life, unpleasant circumstances and so forth.
We offer methods that allow you to more easily prepare and configure itself for the upcoming effective meditation.

Science knows the biggest 200 of hormones and hormone-like substances (consider that there are about thousands of them) that can determine our health, behavior, to regulate the activities of an agency to manage metabolic processes - in short, to create harmony of body and soul.
These microscopically small biochemical substances are very important for the senses.

Eastern medicine is so diverse and at the same time simple and efficient that in one article at least briefly tell us about all the possibilities it is simply impossible.
But some tips are readily available on the page of this site.
Perhaps, dear reader, some of which are already known to you. In this case, let them remind you of maintaining your health!
Read and most importantly - do it!

Eye pressure - a common symptom in patients aged over 40 years, doctors ophthalmologists insist on regular inspections of every person to prevent disease progression. Timely monitoring and prevention helps prevent even the appearance of the first signs. Especially dangerous is the state continuously high blood pressure, which leads to glaucoma.

Minor changes in visual acuity, unpleasant sensations in the eyes, recurrent headaches, may be the first signs of the disease. Eye pressure may increase in consequence of the disease, as a concomitant symptom of other diagnoses or treatment of medical drugs. Traditional recipes from the disease will assist in the timely prevention without side effects for the body, and in maintaining healthy vision.

How to get rid of herpes simple folk remedies. Surely every person at least once in their lives noticed at the occurrence of unpleasant pimples on the edge of the lips, which after some time covered by crust. In people, this disease is called "cold", but in fact, these lesions appear due to the action of the herpes virus, which is a carrier of almost everyone. Treat it quite difficult, so it is important to choose both a safe and effective means. Some folk recipes guaranteed to help get rid of unsightly pimples, we will tell you in this article.

High immunity - this is an excellent state of health, protection against a variety of diseases ranging from flu, fungal infections and oncology ending. Cruciferous vegetables in the structure have sulfur compounds (they are responsible for the sharp taste). Once in the body with food, sulfur-containing compounds during the chemical reactions, are converted to isothiocyanates. These compounds help protect the body from cancer cells and possess immunomodulatory capabilities.